Personal Development

I Challenge You

I Challenge You

Want to know what kind of energy you’re embodying right now? Answer these questions to find out.

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Spiritual Politics

Spiritual Politics

Are your spiritual leaders telling you who to vote for? If so, you might want to reconsider who you’re listening to.

Here’s a tip on how to evaluate the people you put on a pedestal.

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What Price Freedom?

What Price Freedom?

Reposting an old article from 2017 that seems relevant right now: Donald Trump showed up in my dream last night and taught me an important lesson. Here’s what happened.

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Four Ways to Stay Sane Over the Next Two Months

Four Ways to Stay Sane Over the Next Two Months

I know things have been intense these last two weeks, especially here in the greater New York City area, and they are only going to get more intense in the next few weeks as cases continue to rise. Here’s four strategies that can help your mental health survive the next few weeks.

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I Quit

I Quit

The day I thought would never come has arrived. This the end of In My Sacred Space.

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An Open Letter To All The Men Who Have Failed Me

An Open Letter To All The Men Who Have Failed Me

esterday was Valentine’s Day, an annual reminder of all of love’s disappointments. A day that I spent recalling all of the ways you’ve failed to show up for me. Every time one of you disappeared after I poured my pain on the floor for you to see,...

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Confessions of Avoidant Attachment Personality

Recognizing and Breaking Negative Relationship Patterns

Have you ever met another person that you felt inexplicably drawn to, thought they were “the one” and then ended up having your heart broken? Do you have this nagging feeling that you keep dating the same person, over and over? If you can’t understand why your relationships seem to always end up going the same way, no matter who you’re dating or how much chemistry you have, this post is for you.

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