personal development » In My Sacred Space

Vulnerability, Intimacy, and Deepening Relationships

May 6, 2018 | Personal Development, Personal Life, Relationships | 0 Comments

Creating deep, meaningful relationships was a major goal of mine when I moved to New York. I picked quite the challenging city for it, but I seem to be figuring it out, and I think what I’m discovering is something that’s needed here, of all places.

Aligning With Your True Self

Apr 22, 2018 | Mind, Personal Development, Personal Life, Psychology, Relationships | 2 Comments

I’ve always been fascinated with how accurately (or inaccurately) people perceive me and whether or not I present myself as I actually am. Today I’ve got a little exercise for you to help me find out.

Cultivating Radical Vulnerability

Apr 7, 2018 | Personal Development, Personal Life, Relationships | 0 Comments

SURPRISE! You get another blog post. I’m not going to lie, this is probably one of my favorites that I’ve written to date.

The Healing Spiral

Apr 5, 2018 | Healing, Personal Development, Personal Life, Relationships | 0 Comments

Healing is not a linear process, but rather, an upward spiral of sorts. You process things cyclically and each time it comes around, you peel back another layer and get closer to your core. That’s certainly been true for me over the last several months, and I do feel like I’m starting to reach the pinnacle of it all. Finally.

Love Without Limits

Mar 8, 2018 | Personal Life, Relationships | 5 Comments

This won’t surprise some of you, as you may have guessed it from things I’ve written over the last three or four years, but I’ve never said it outright. It’s something I had to settle into internally, and then slowly, my life shifted to match (as within, so without… you know the drill).

Baby Steps

Feb 5, 2018 | Healing, Health, Personal Development, Personal Life, Spirit | 0 Comments

I posted this to my Facebook group already, but thought it was worth sharing (and adding to) for the blog. This is going to sound really silly to some of you, I’m sure, but I just reached a really big personal care milestone.

Holistic Spaces Podcast

Nov 28, 2017 | Dream Interpretation, Personal Life, Spirit | 0 Comments

I did another podcast interview a couple of months ago with Feng Shui expert Anji Cho on her podcast, Holistic Spaces. We talk about fent shui, decorating your space with energetic intentions, using your space to create an ideal environment for dreaming and more!