Shifting Perspective: How to Love Your Body

Mar 9, 2015 | Health, Mind, Personal Development, Spirit

I spent last week on a beach in Hawaii. I don’t know about you, but typically that’s when my self-loathing seems to peak – when I’m constantly comparing my body to that of other people.

This got me thinking about the body in general, and people who believe the body is just a vehicle for the soul. Well… it is. But it’s not just a vehicle. I feel like looking at it as nothing more than a meat suit here to serve your needs while you’re physical is really not giving the body the credit it deserves.

As we know, everything is consciousness. EVERYTHING. And everything has latent consciousness within it, including all inanimate objects.

Our bodies have their own consciousness as well, apart from our spirit.

I once read a blog post from a psychic who believes that our body’s consciousness is actually a part of earth’s consciousness – which makes sense, since they decay and become part of the earth again and it all gets recycled.

There’s several different aspects working together to create this physical experience – the mind, the body (as a consciousness) and also the spirit and they all sort of braid together for this period of time that you are on earth.

I thought a lot last week about people who have the attitude that “Oh, it’s just a body. Whatever.” and how disrespectful that seems. I mean, if it weren’t for our bodies, we wouldn’t be able to HAVE this experience. They give us so much – the ability to feel and experience things like taste and touch and smell, and love, in the physical sense… they give us so much, and why shouldn’t we give love back to them?

I almost look at it like a pet or a child. It’s this thing that is somewhat dependent on you to take care of it and nurture it.

I think about how many times I said, “I hate my body.” and it’s totally shifted the way I think about it.

Because the fact of the matter is, I never really hated my body. I hated me. And I thought my body was a part of “me” and it was an easy target. An outlet for some of that self-hatred.

But looking at it this other way… that it’s not “me” – that it’s this living creature that I’m tasked to care for – I would never tell my cats I hate them! I would never tell my potted plants I hate them (well, except for that ficus tree…).

I now see it as something that is to be cared for, and loved, and when we treat it that way, it will respond in-kind.

signature

 

 

 

 

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Facebook      Pinterest      Twitter      Google Plus      Bloglovin      Instagram

most popular posts

[wpp]

My first reaction to the reading was WOW. Your words captured a theme woven into my life right now. The reading has emboldened me to take back my power and inspired me to research some books, get back to meditating and provided a focus.

Dina

New York

Pin It on Pinterest

Shares
Share This

Share This Article

Know some people who should read this? Share it now.

Shares