Spirituality and holistic wellness is supposed to be about the mind, body, and spirit, but a lot of toxic, ungrounded spirituality completely ignores the entire body part and only focuses on the mind or the spirit. Here’s how to discern whether or not a spiritual teacher/teaching is disembodied (and thus, not holistic).
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There’s not a lot of resources out there for this, but I’ve worked fairly diligently to create as many as possible on my website via my blogs and redefining spiritual terms/concepts through a trauma-informed and socially responsible lens.
Spiritual professions are an area ripe for manipulation due to the lack of structure, cohesion in teachings, no governing body to regulate them, and a host of wide-eyed people in pain seeking answers from gurus. Here’s some tips on identifying patterns of behavior from a narcissist disguised as a “light worker.”
Not all spirituality is helpful or healthy spirituality. Trauma-informed spirituality is where we need to go in our attempts to leave behind toxic spirituality. Here’s what that is, and how to identify it.
The flip side of spiritual narcissism is spiritual codependency. Do you think you’re responsible for manifesting all of the shit people and situations that have come into your life? It might be time to reexamine that frame of mind.
One of the main goals of spirituality is to move away from separation consciousness and ascend by achieving unity consciousness, but separation consciousness has infiltrated spirituality (!). Are you unknowingly embodying separation consciousness in the name of spirituality?
There’s five people we all meet on our spiritual journey that we wish we hadn’t. Here’s who they are, how to spot them, why you should avoid them.
The universe sends me messages disguised as messages for others. Are you looking for purpose? Here’s how to find it.
Just because you’re a healer doesn’t mean you have to sacrifice yourself. Don’t let others tell you otherwise… plus – another Woo Woo Wine Night: Intro to Tarot has been added. Sign up while you still can!
A lot of people who read this probably won’t like what I’m about to say, but to me, the entire concept is bunk. It’s just a label. And many times I see people using it as a way to puff up their ego and feel important, or they took a quiz on the internet that told them they were even though the “signs” are so vague they could literally apply to billions of people.
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