Meditation Archives » In My Sacred Space

A Beginner’s Guide to Meditation

by Ash | Oct 18, 2016 | Featured, Meditation, Mind, Spirit | 0 comments

It’s always a good day around here when I cover a topic that I haven’t really talked about yet, and this one is so basic to spirituality it’s kind of surprising that I haven’t! I think part of the reason I had been holding off is because...

Buddha Inspired Meditation Spaces

by Ash | Apr 16, 2016 | Meditation | 0 comments

I mentioned that as I go through my old posts and adjust the layout, I might re-publish a few oldies but goodies and hidden gems. I’m a little late for Throwback Thursday and Flashback Friday, but just in time for a Way Back Weekend. This was the very first blog...

Enhanced Kundalini Meditation With Frankincense Essential Oil

by Ash | Dec 5, 2015 | Meditation, Mind |

Some of you may be familiar with the chakra system and kundalini, others maybe not so much. I’ve touched on Kundalini briefly in a previous post. You can achieve an enhanced kundalini meditation with frankincense essential oil. The chakra system is made up of...

The Secret Weapon of Mindfulness

by Ash | May 13, 2015 | Meditation, Mind, Spirit | 0 comments

As I mentioned earlier in the week, I’m still busy building my new nest! And while I’m occupied, I’ve left my blog in the hands of two very capable guest bloggers. Today, you’re going to learn about the power of mindfulness from Molly Knight...

A Beginner’s Guide to Meditation

Buddha Inspired Meditation Spaces

Enhanced Kundalini Meditation With Frankincense Essential Oil

The Secret Weapon of Mindfulness

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