Meditation Articles

A Beginner’s Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

More Meditation Articles

A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

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Buddha Inspired Meditation Spaces

Buddha Inspired Meditation Spaces

I mentioned that as I go through my old posts and adjust the layout, I might re-publish a few oldies but goodies and hidden gems. I’m a little late for Throwback Thursday and Flashback Friday, but just in time for a Way Back Weekend. This was the very first blog post I wrote on here besides my intro 🙂 It also happens to be one of my most pinned posts on Pinterest.

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