Lifestyle
A Beginner’s Guide to Meditation
Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.
When You Continually Find Yourself in Abusive Relationships
I feel very much like I live feeling everyone is part of myself. However I seem to always have abusive people involved in my life. How can I improve my situation? So far only my faith in God is keeping me strong but there are only so many roads we can travel.
Everyone Laments The Death of the Institution of Marriage, But Maybe it Needs to Die
It seems like every day we’re bombarded with the statistic that 50% of marriages today end in divorce (even though that hasn’t been true since the 70s and 80s). Have you ever considered that maybe the reason that the institution of marriage seems to be failing so hard is because it’s an outdated dinosaur of a concept that can’t survive in the new paradigm?
How To Spot A Narcissist and Narcissistic Abuse
Actual narcissistic personality disorder is one of the most misunderstood disorders by the general public and often confused with simply being ego-centric, which is not considered a disorder.
Guest Blog: Energy Healing 101
Today, my friend Tara Olowoye of Introspection D.C. (based in Washington D.C., duh) is going to talk a little bit about energy healing. Tara and I participated in a little distance healing experiment a few weeks ago that you might be interested in reading about over on her blog once you’re done with this one.
Let’s Talk About Sex: Part 2
On Monday I started the first half of my post talking about sex and spirituality. I touched on just how out-of-touch our society is when it comes to sex and even ourselves, and all the things that are causing us to be blocked from experiencing true joy with our bodies and our hearts.
So how do we begin to undo what has been done?
Let’s Talk About Sex
Sex is probably one of, if not the most misunderstood, taboo subject on the planet in our current culture. So many people have shame and discomfort around sex, many of us aren’t even completely aware of it. I would wager that there’s a very large percentage of people out there who are engaging in sex under varying degrees of emotional numbness.
Shifting Perspective: How to Love Your Body
I spent last week on a beach in Hawaii. I don’t know about you, but typically that’s when my self-loathing seems to peak – when I’m constantly comparing my body to that of other people. I think about how many times I said, “I hate my body.” This one small realization completely shifted the way I thought about myself.
Soulmates
Some people say we each have a soulmate and they are “the one” for us. Other people say we have many soulmates, and still others say there is no such thing as a soulmate, for we are all soulmates. So who’s definition is correct?
The Healing Spiral
Healing is not a linear process, but rather, an upward spiral of sorts. You process things cyclically and each time it comes around, you peel back another layer and get closer to your core. That’s certainly been true for me over the last several months, and I do feel like I’m starting to reach the pinnacle of it all. Finally.
How to NOT Sexually Harass a Woman and Mind Your Own Fucking Business
Surprise! You get a Saturday post because Ash is fired the fuck up. Get ready for an earful of F bombs and a whole lot of “Fuck off!”
A Beginner’s Guide to Meditation
Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.
When You Continually Find Yourself in Abusive Relationships
I feel very much like I live feeling everyone is part of myself. However I seem to always have abusive people involved in my life. How can I improve my situation? So far only my faith in God is keeping me strong but there are only so many roads we can travel.
Everyone Laments The Death of the Institution of Marriage, But Maybe it Needs to Die
It seems like every day we’re bombarded with the statistic that 50% of marriages today end in divorce (even though that hasn’t been true since the 70s and 80s). Have you ever considered that maybe the reason that the institution of marriage seems to be failing so hard is because it’s an outdated dinosaur of a concept that can’t survive in the new paradigm?
How To Spot A Narcissist and Narcissistic Abuse
Actual narcissistic personality disorder is one of the most misunderstood disorders by the general public and often confused with simply being ego-centric, which is not considered a disorder.
Guest Blog: Energy Healing 101
Today, my friend Tara Olowoye of Introspection D.C. (based in Washington D.C., duh) is going to talk a little bit about energy healing. Tara and I participated in a little distance healing experiment a few weeks ago that you might be interested in reading about over on her blog once you’re done with this one.
Let’s Talk About Sex: Part 2
On Monday I started the first half of my post talking about sex and spirituality. I touched on just how out-of-touch our society is when it comes to sex and even ourselves, and all the things that are causing us to be blocked from experiencing true joy with our bodies and our hearts.
So how do we begin to undo what has been done?
Let’s Talk About Sex
Sex is probably one of, if not the most misunderstood, taboo subject on the planet in our current culture. So many people have shame and discomfort around sex, many of us aren’t even completely aware of it. I would wager that there’s a very large percentage of people out there who are engaging in sex under varying degrees of emotional numbness.
