SPIRITUAL TERMINOLOGY AND MEANINGS
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Cord Cutting
What is cord cutting?
The process of cord cutting is a ceremonial energy work exercise that is meant to symbolically detach you from another person’s energy.What are energetic cords?
Emotions are energy, just like everything else, and when we form emotional attachments of any kind to another person, whether it’s a loving attachment or a vendetta, this creates an energetic attachment, also called a cord, or sometimes referred to as hooks. It’s simply an energetic reflection of the bond you feel for that person (for better or worse).
Some people believe that energetic cording also creates a telepathic connection and/or an emotional connection where you may be susceptible to feeling that person’s emotional state.
Cord cutting is the practice of severing energetic cords between two or more people as a means of creating healthy space between them.
Energetic cords may psychically appear as cords attached to any of the chakras. These cords may also appear in various colors which indicate the nature of the cord. A green or pink cord, for example, may indicate a healthy attachment. A black cord may indicate a toxic one.
When should I do a cord cutting?
Cord cuttings are often done as a way to symbolically end a relationship, close out a karmic connection, or otherwise catalyze a healing process after a breakup of some kind. Cord cuttings are a good way to symbolically state that the individual(s) in question no longer have access to your energy.
Cord cuttings are an excellent ways to assert energetic boundaries and practice the intent to move on from a relationship that is no longer serving us.
For those who work with people all day every day, it may be a good practice to cut energetic cords at the end of each day.
Are energetic cords and attachments bad?
Not all energetic cords need to be cut. Healthy cords are often formed between loving partners, friends, and family members who have affinity and affection toward one another. Unhealthy cords may be formed in codependent relationships, abusive relationships, or other relationships with unhealthy partner dynamics. Those are the cords you want to cut.
LEARN MORE

Do Crystals Really Work?
Question from a reader: “Do crystals really have properties that can be helpful for healing? I’m so skeptical of that and wonder if it’s a scam to get us to make some people wealthy. I don’t like spending money and won’t spend it unless I can see/validate it’s usefulness, but I’m still keen on your opinion on how and why they work.”

Victim Consciousness isn’t What You Think it is
The concept of victim consciousness gets thrown around by New Agers a lot as this motivation for every single person needing to take 100% personal responsibility for everything that happens to them, but this label gets thrown at the wrong people most of the time and I’m going to tell you why.

Fear Is Not A Dirty Word
Fear gets a bad rap in New Age spirituality. I’m here to argue that certain, very obvious kinds of fear need to fuck off, but other kinds of fear are actually quite helpful in helping you determine where your edges are.

The Fine Line Between Boundaries and Bypassing
Are you actually setting boundaries? Or are you using spiritual concepts to avoid accountability and having to face your own cognitive dissonance? Let’s discuss.

The Shadow Self and Shadow Work’s Role In Spirituality
I talk about shadow work all the time on social media. I’ve had a few people ask me questions about what the shadow is, what shadow work involves, and express an interest in learning more, so I’ve revamped an old post to provide a better explanation, as well as make a connection between spirituality and psychology that I think is often overlooked or misunderstood in the spiritual community.

A Year Without Sex
One year ago, I stopped having sex. Here’s why.

Why Do We Need Boundaries?
If we’re all one, how can we have boundaries? And why should we?

Healers Need Boundaries Too: The Unrealistic Expectations of Healers and Spiritual Figures
Just because you’re a healer doesn’t mean you have to sacrifice yourself. Don’t let others tell you otherwise… plus – another Woo Woo Wine Night: Intro to Tarot has been added. Sign up while you still can!

An Explanation of Intuition and Psychic Abilities
Question from a reader: “Since I was 5 I have intuitively known things that others did not. My parents who would say, “No honey that won’t happen because of xyz.” and then it would happen… they were puzzled and confused. They realized I had a gift of some sort and eventually would even ask me questions. I carried this gift as an adult to my career of being a police officer/detective. How can you explain this feeling of knowing and additionally I would like to try and better develop my skills. What and how can I do this?”

The Fundamental Energy Behind Manifestation
Law of Attraction is often confused with the concept of Karma, or people take it at a very literal, surface level and believe that their thoughts, quite literally, manifest around them. Ha! If only it were that simple! In today’s blog post, I’ll try to explain how we create complex belief structures around the fundamental beliefs that live in our subconscious mind and how those things are the mechanism from which Law of Attraction is set in motion.

When You Continually Find Yourself in Abusive Relationships
I feel very much like I live feeling everyone is part of myself. However I seem to always have abusive people involved in my life. How can I improve my situation? So far only my faith in God is keeping me strong but there are only so many roads we can travel.

How Past Lives Affect Our Current Life
Question from a reader:
“Can your past lives create havoc on the life you are currently living? Does regression therapy help? If you feel completely and entirely unbalanced and you have this guy feeling it has something to do with a past life or something along those lines, do you have any solid advice? Thank you!”

Power, Control, and Understanding Boundaries
You hear a lot of talk about boundaries. “Set boundaries.” “Uphold boundaries.” “Don’t overstep boundaries.” But what exactly does that mean and what does it look like?

Guest Blog: Energy Healing 101
Today, my friend Tara Olowoye of Introspection D.C. (based in Washington D.C., duh) is going to talk a little bit about energy healing. Tara and I participated in a little distance healing experiment a few weeks ago that you might be interested in reading about over on her blog once you’re done with this one.
Do Crystals Really Work?
Question from a reader: “Do crystals really have properties that can be helpful for healing? I’m so skeptical of that and wonder if it’s a scam to get us to make some people wealthy. I don’t like spending money and won’t spend it unless I can see/validate it’s usefulness, but I’m still keen on your opinion on how and why they work.”
Victim Consciousness isn’t What You Think it is
The concept of victim consciousness gets thrown around by New Agers a lot as this motivation for every single person needing to take 100% personal responsibility for everything that happens to them, but this label gets thrown at the wrong people most of the time and I’m going to tell you why.
Fear Is Not A Dirty Word
Fear gets a bad rap in New Age spirituality. I’m here to argue that certain, very obvious kinds of fear need to fuck off, but other kinds of fear are actually quite helpful in helping you determine where your edges are.
The Fine Line Between Boundaries and Bypassing
Are you actually setting boundaries? Or are you using spiritual concepts to avoid accountability and having to face your own cognitive dissonance? Let’s discuss.
The Shadow Self and Shadow Work’s Role In Spirituality
I talk about shadow work all the time on social media. I’ve had a few people ask me questions about what the shadow is, what shadow work involves, and express an interest in learning more, so I’ve revamped an old post to provide a better explanation, as well as make a connection between spirituality and psychology that I think is often overlooked or misunderstood in the spiritual community.
A Year Without Sex
One year ago, I stopped having sex. Here’s why.
Why Do We Need Boundaries?
If we’re all one, how can we have boundaries? And why should we?
Healers Need Boundaries Too: The Unrealistic Expectations of Healers and Spiritual Figures
Just because you’re a healer doesn’t mean you have to sacrifice yourself. Don’t let others tell you otherwise… plus – another Woo Woo Wine Night: Intro to Tarot has been added. Sign up while you still can!
An Explanation of Intuition and Psychic Abilities
Question from a reader: “Since I was 5 I have intuitively known things that others did not. My parents who would say, “No honey that won’t happen because of xyz.” and then it would happen… they were puzzled and confused. They realized I had a gift of some sort and eventually would even ask me questions. I carried this gift as an adult to my career of being a police officer/detective. How can you explain this feeling of knowing and additionally I would like to try and better develop my skills. What and how can I do this?”
The Fundamental Energy Behind Manifestation
Law of Attraction is often confused with the concept of Karma, or people take it at a very literal, surface level and believe that their thoughts, quite literally, manifest around them. Ha! If only it were that simple! In today’s blog post, I’ll try to explain how we create complex belief structures around the fundamental beliefs that live in our subconscious mind and how those things are the mechanism from which Law of Attraction is set in motion.
When You Continually Find Yourself in Abusive Relationships
I feel very much like I live feeling everyone is part of myself. However I seem to always have abusive people involved in my life. How can I improve my situation? So far only my faith in God is keeping me strong but there are only so many roads we can travel.
How Past Lives Affect Our Current Life
Question from a reader:
“Can your past lives create havoc on the life you are currently living? Does regression therapy help? If you feel completely and entirely unbalanced and you have this guy feeling it has something to do with a past life or something along those lines, do you have any solid advice? Thank you!”
Power, Control, and Understanding Boundaries
You hear a lot of talk about boundaries. “Set boundaries.” “Uphold boundaries.” “Don’t overstep boundaries.” But what exactly does that mean and what does it look like?
Guest Blog: Energy Healing 101
Today, my friend Tara Olowoye of Introspection D.C. (based in Washington D.C., duh) is going to talk a little bit about energy healing. Tara and I participated in a little distance healing experiment a few weeks ago that you might be interested in reading about over on her blog once you’re done with this one.
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