On The Blog

How Energy Workers Can Harm Clients When They Aren’t Trauma Informed

Even the most well-intentioned energy workers, coaches, and spiritual practitioners can harm their clients if they don’t understand trauma. Here’s a personal story about how an energy worker harmed me.

On The Blog

How Energy Workers Can Harm Clients When They Aren’t Trauma Informed

Even the most well-intentioned energy workers, coaches, and spiritual practitioners can harm their clients if they don’t understand trauma. Here’s a personal story about how an energy worker harmed me.

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SUBSCRIBE TO IN MY SACRED SPACE

The Purpose of The Ego

The Purpose of The Ego

Question from a reader: “I’ve been considering writing a blog for over 5 years. One of the largest questions I ask is: what makes what I have to say so special that warrants a blog. This concern feels like what you describe as the (spiritual) “ego” but I’m also curious about the role of the ego in terms of how society/pop culture use the term. So my question is: what is the role/relationship of (pop culture) ego with (spiritual) ego?”

read more
A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

read more
Create Your Own Vision Board & Manifest The Hell Out of Your Inner Awesome

Create Your Own Vision Board & Manifest The Hell Out of Your Inner Awesome

Setting an intention is as easy as making a decision, but it’s hard to keep all of those decisions and intentions in our head without forgetting them or putting them on the backburner. That’s where vision boards come in. Get out your crafting gear (you know you have a tool box full of it, if not an entire room…like me) it’s time to get creative!

read more
How To Contact Your Spirit Guides

How To Contact Your Spirit Guides

When attempting to develop psychic abilities, contact guides or deceased loved ones, attitude is everything. It is what will make or break your attempts at getting in touch with the other side. There are a few foundational things that you need to internalize, and one of the biggest is ATTITUDE.

read more
The One Thing You Must Do Before Developing Your Psychic Abilities

The One Thing You Must Do Before Developing Your Psychic Abilities

It’s really hard to see clearly when there’s a yucky film on your glasses. It’s really hard to hear someone clearly when there’s a ton of background noise. It’s really hard to talk when you have a sore throat. All of these things get in the way of your ability to clearly communicate. So what’s getting in the way of your ability to communicate with spirit?

read more
Let’s Talk About Sex: Part 2

Let’s Talk About Sex: Part 2

On Monday I started the first half of my post talking about sex and spirituality. I touched on just how out-of-touch our society is when it comes to sex and even ourselves, and all the things that are causing us to be blocked from experiencing true joy with our bodies and our hearts.

So how do we begin to undo what has been done?

read more
Let’s Talk About Sex

Let’s Talk About Sex

Sex is probably one of, if not the most misunderstood, taboo subject on the planet in our current culture. So many people have shame and discomfort around sex, many of us aren’t even completely aware of it. I would wager that there’s a very large percentage of people out there who are engaging in sex under varying degrees of emotional numbness.

read more
How To Contact Your Spirit Guides

5 Ways to Recognize Your Intuition

Many times I’ve heard my husband say, “I don’t have a psychic bone in my body.” He claims that he’s never experienced a single intuitive episode in his entire life.

How much of that do you think is simply because he believes it?

read more
The Purpose of The Ego

The Purpose of The Ego

Question from a reader: “I’ve been considering writing a blog for over 5 years. One of the largest questions I ask is: what makes what I have to say so special that warrants a blog. This concern feels like what you describe as the (spiritual) “ego” but I’m also curious about the role of the ego in terms of how society/pop culture use the term. So my question is: what is the role/relationship of (pop culture) ego with (spiritual) ego?”

read more
A Beginner’s Guide to Meditation

A Beginner’s Guide to Meditation

Meditation allows us to reach alpha state most often, and theta state in the most practiced meditators. Each of these states produce a different kind of intuitive experience and allow us to access different levels of our multidimensional self. I find that most novices don’t realize that there are different types of meditation and each type lends itself to an entirely different purpose.

read more
Create Your Own Vision Board & Manifest The Hell Out of Your Inner Awesome

Create Your Own Vision Board & Manifest The Hell Out of Your Inner Awesome

Setting an intention is as easy as making a decision, but it’s hard to keep all of those decisions and intentions in our head without forgetting them or putting them on the backburner. That’s where vision boards come in. Get out your crafting gear (you know you have a tool box full of it, if not an entire room…like me) it’s time to get creative!

read more
How To Contact Your Spirit Guides

How To Contact Your Spirit Guides

When attempting to develop psychic abilities, contact guides or deceased loved ones, attitude is everything. It is what will make or break your attempts at getting in touch with the other side. There are a few foundational things that you need to internalize, and one of the biggest is ATTITUDE.

read more
The One Thing You Must Do Before Developing Your Psychic Abilities

The One Thing You Must Do Before Developing Your Psychic Abilities

It’s really hard to see clearly when there’s a yucky film on your glasses. It’s really hard to hear someone clearly when there’s a ton of background noise. It’s really hard to talk when you have a sore throat. All of these things get in the way of your ability to clearly communicate. So what’s getting in the way of your ability to communicate with spirit?

read more
Let’s Talk About Sex: Part 2

Let’s Talk About Sex: Part 2

On Monday I started the first half of my post talking about sex and spirituality. I touched on just how out-of-touch our society is when it comes to sex and even ourselves, and all the things that are causing us to be blocked from experiencing true joy with our bodies and our hearts.

So how do we begin to undo what has been done?

read more
Let’s Talk About Sex

Let’s Talk About Sex

Sex is probably one of, if not the most misunderstood, taboo subject on the planet in our current culture. So many people have shame and discomfort around sex, many of us aren’t even completely aware of it. I would wager that there’s a very large percentage of people out there who are engaging in sex under varying degrees of emotional numbness.

read more
How To Contact Your Spirit Guides

5 Ways to Recognize Your Intuition

Many times I’ve heard my husband say, “I don’t have a psychic bone in my body.” He claims that he’s never experienced a single intuitive episode in his entire life.

How much of that do you think is simply because he believes it?

read more

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