8 Ways To Surround Your Home With Crystal Energy
Check out the list below for eight ways to surround your home with crystal energy!
Ways to surround your home with crystal energy #1: Quartz Crystal Hanging Light Fixture.
Ways to surround your home with crystal energy #2: Crystal and Natural Stone Drawer Pulls
Ways to surround your home with crystal energy 3: Geode Book Ends.
Ways to surround your home with crystal energy #4: Amethyst Concrete Countertop.
Ways to surround your home with crystal energy #5: Calcite Table Lamp.
Ways to surround your home with crystal energy #6:Agate Geode Slices.
Ways to surround your home with crystal energy #27 & 8: Agate Slice Coasters and Quartz Crystal Point Lamp Base.
If you’re really into number seven but you’re not really interested in the $130 price tag, you can recreate them yourself for about $40 – at least I did.
I bought four agate slices on eBay for about $30, used some liquid gold leaf around the edges (purchased at Michael’s for $8) and then add some little clear rubber bumpers to the bottom. Voila:
Xo,
![ON MANAGING ANXIETY
In my stories earlier this week, I asked what other topics you’d be interested in hearing about from me and someone asked me to touch on how to control feelings of anxiety.
First, I want to say that I don’t think you can control anxiety, per se, but you can learn how to manage it and eventually heal it. Anxiety is your body’s physiological response to an external or internal stress trigger. Particularly in the latter case, anxiety is your body’s way of alerting you that there’s an unresolved, internal emotional conflict rooted in fear. It’s a feeling and we can’t control how we feel.
As I’ve become more energetically sensitive over the last couple of years, I’ve begun to notice where in my body I physically feel certain emotions. I almost always feel anxiety in my heart or my stomach, or both.
From an energetic standpoint, anxiety occurs when your energy becomes ungrounded. That means that, rather than flowing down through your body and connecting with earth, your energy current is stopping or being blocked at the heart chakra or the solar plexus.
In order to manage this, you want to get the energy flowing down through your body again. Here’s a few yoga, mindfulness, and energetic tactics I’ve picked up over the years to help with that:
1️⃣ Deep Breathing
Take deep belly breaths with your lower belly. Short breaths from your chest exacerbate the fight or flight fear response that’s happening physiologically. When you take deep breaths from your lower belly, it calms your heart rate and helps draw energy down into your sacral chakra and gets things flowing again.
2️⃣ Physical Grounding
Take your right hand and ball it into a fist, place it on top of your lower belly, place your left hand over the fist, and then push into your abdomen while bending over slightly. This is another yogic tactic meant to help ground you back into your lower body by bringing physical awareness to it. Bring as much of your awareness to your physical body, particularly the lower extremities, as possible. [continued 👇🏻]](https://i2.wp.com/inmysacredspace.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1080&ssl=1)
Wow I am really impressed! Those are some great ideas to use crystals in our homes. The book ends look chic, I definitely want to try them! Keep it up with the great work!
Zaria