Holistic Spaces Podcast
I’ve been easing into my new job this week. I feel like I have no time anymore, because I’m so used to being able to make my own schedule. Now it’s dark when I leave work and I only have 3-4 hours before it’s time to go to sleep when I get home! Yeah, I’m old. I fall asleep around 9:30 or 10 each night. I haven’t worked a full time job since before I started this blog, so I have to find my routine for posting again.
Meanwhile, the holidays are in full swing around here and no one does Christmas like New York City. I was walking around looking at all the decorations in Anthropologie by Rockefeller Center last week and it made me a little bit depressed. This is the first year in a long time that I won’t be decorating for the holidays. I don’t have any Christmas decorations, much less any space to store them. I’m spending Christmas in Alabama with my mom, though, so I won’t be alone.
Today I wanted to share with you the Holistic Spaces podcast interview I did back in September with Anji Cho, a New York City Feng Shui consultant. It’s a super short listen where Anji and I discuss dream interpretation, sacred spaces, the energy of your space, altars, and how to set intentions with your home decor. You’ll love the discussion!
HOLISTIC SPACES PODCAST
This week, I’m very excited to welcome my friend, Ash Riley, an intuitive personal development mentor who works with many spiritual topics, including dreams. This time around, we’ll chat with Ash about dreams and sacred spaces, but hopefully she’ll be back soon with more insight on all the spiritual aspects of her work.
- Why are dreams important?
- Creating a space to work with dreams
- Remembering your dreams
- The commanding position and dreaming
- Using crystal grids
- Intention altars and setting intentions
- The Dream Dictionary A-Z
- How to start interpreting your dreams
- Ash’s online dream interpretation course
- Free e-books at InMySacredSpace.com
Show notes:
Post I mentioned about the segment from a previous interview on my move to New York
Xo,
![Question submission: “Hi Ash 💕 I want to understand how you managed to change this [negative body image] mindset. I have it too! Always angry because I gained weight 😪 I need guidance on this. I don’t know where to start.” I think this is rooted in looking for love and acceptance outside of ourselves - from society, from men, etc. and allowing other people’s reactions to us dictate our value. We mistakenly believe that it somehow has something to do with how we look.
The reality is that nearly 100% of the time, if/when we are rejected by someone, it’s because of THEIR own issues and has nothing to do with us.
Changing THAT mindset— the belief that YOU are the source of the problem—is key.
Most of the time that involves looking at how past relationships influenced our self esteem and how our relationship with our parents influenced our self esteem, and working on healing that.
Usually we had disapproving or hypercritical parents and we thought we had to earn their love and approval by being whatever it was that they wanted us to be.
It’s only when we begin to find acceptance for ourselves as we are, begin the process of individuation and truly become our own person, find our own authenticity, that we really begin to develop self-love, and that changes EVERYTHING, including how you see yourself and your physical body. 📷: @tantric.alchemy](https://i2.wp.com/inmysacredspace.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1080&ssl=1)
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